Forum Discussion
2 Replies
- LudesCommunity Manager
Walking. I started walking in the middle of 2020 (wonder why?) and it's something I try to do at least 5 days a week for an hour or more. It's a great reset to have solo thinking time or catch up on podcasts and just zone out. Also there's a lot of great health data that says walking improves overall health.
- MacchiSmithCommunity Manager
That's awesome! I definitely enjoy a good walk too 😎